Every year, more than one million children are affected by the divorce of their parents. While most people think older children would have a harder time with the divorce, in actuality, infants can actually be deeply affected by the divorce of their parents. Parenting.com came out with some solutions on how you can help your child transition.
First of all, parents should try to anticipate their infant's reaction. Babies can usually pick up on the stress that their parents might be feeling. It can either be anxiety, irritability, fearfulness, or aggression. Your feelings during the divorce can affect the baby's development, sleeping patterns, gastrointestinal problems, or can cause them separation anxiety. Although infants may develop these issues without any trauma, however it is more likely with a divorce. Signs of any of these issues are clinginess, crying when you are out of sight, and nervousness around strangers or unfamiliar places. Secondly, parents need to respond to their infant's needs. During the divorce, parents should try to concentrate on what the baby's feelings are and their needs. Be sure to keep them in the same routine, including sleeping schedule and diet. Reiterate to the baby that both parents will continue to love and care for them. The tone of the parent should be soft and calm when talking to the baby.
It is important that parents continue to take care of themselves. It is no surprise that parenting will become harder as a single parent, but one should not forget to take care of their emotional needs. Be sure to have a support system and even consider speaking to a mental health professional. Having a good relationship with your child's pediatrician will, also, help you understand your baby's reactions during the divorce. Lastly, it is helpful to maintain a positive outlook. It will benefit you and your baby. Over time your baby will begin to adjust but it does help to keep these things in mind while going through your divorce.
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